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Thriving through exercise!

One of the best things to happen for me in 2020, was replacing our couch with the Cybex Arc Trainer, a passive assist motorised bike (where you sit in a chair instead of on the bike seat) and other equipment that I can use without the stress of balancing! We did this because my husband could not live without the gym everyday.

An unexpected bonus that I found 4 months in, is that I am in total rehab after a lifetime of being unsteady on my feet and being excluded from sports by disability.

When I focus on the joy in every movement, I feel I am thriving, not striving! I now aim to feel the thrive in everything I do!

- Marina


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