Thriving through exercise!
One of the best things to happen for me in 2020, was replacing our couch with the Cybex Arc Trainer, a passive assist motorised bike (where you sit in a chair instead of on the bike seat) and other equipment that I can use without the stress of balancing! We did this because my husband could not live without the gym everyday.
An unexpected bonus that I found 4 months in, is that I am in total rehab after a lifetime of being unsteady on my feet and being excluded from sports by disability.
When I focus on the joy in every movement, I feel I am thriving, not striving! I now aim to feel the thrive in everything I do!