In January I posted a little note about thriving and the joy of movement I've been experiencing with my Cybex arc trainer and sit down bike. Nothing's changed, I still love it! And now there's more good news!
Last year I had trouble walking outside. My balance and mobility were terrible, and I was afraid of falling. I've been inside for six months now, and the only change has been my access to gym equipment.
Last week I ventured outside again for the first time. To my astonishment, I now walk freely everywhere regardless of what's on the streetscape, I pick up my feet and cross the street without being held at all. My body has been learning all this time without my really being aware of the shift. I am so amazed and delighted! Never say never, especially when it comes to seeing what your body can do!